Tony right off Vegas vacation but I had to work hard trying to keep him in sight on the climbs.🤣😂🤣 But another good ride and working the heart rate this time. Had 1965 feet at the end of our ride so I hopped back on for another few to get 2k. 😄
9 PRs, I'll take it ha ha ha! Tony just returned from Vegas the day before so I'm surprised he did the ride. I went last week and still trying to recover. Two weeks off the bike so I was happy with the ride. I figured we would get 5 more miles but Tony figured out a way to go straight down Glendora heading back. I think he was tired. Maybe a good thing because I was tired too. I did give a little effort more this time as shown by my heartrate on the ride. Tony has always been a good climber and being about 80 pounds lighter, I tried keeping up on most the hills. Some steep stuff and in San Dimas Cyn, he pulled away but I could see him most of the time. I was thinking I might catch up once we got up the steep stuff but I saw him standing and looking like he was doing a good effort ha ha ha! He says he was tired at the top, I was too!
But always a good ride with Tony and it was all good and fun!
Probably didn't have the best energy food the day before. Getting used to eating good so the stuff I used to eat makes me sick. Not good for cycling.
But if I stick with my Sizzluh 6 oz steak and potatoes, I feel good, healthy, and clean.
No comments:
Post a Comment