1502 BC Tour 🧌

 1502 BC Tour 🧌

No, nothing prehistoric 😁 1502 Burnt Calories 🔥 Solo 41 miles on the trail, Pico to the base of the Azusa mnts and back. Keeping active into my old age. 👊

Something really gross today, swallowing  a bug. Only a quick glance before it shot down my throat. Didn't have a chance to blink before it went down, straight down. I would think it looked like one of those black flying cockroach looking things, one of those long thin black bugs with wings and lots of legs.

So it went down straight as I felt it stick in my throat. I tried to spit it out but couldn't find it, tried to hack up and gag myself while still pedaling the bike. I swear I felt it stuck in my throat and it was not going down or coming up. I almost puked but nothing. I felt it in my throat at a certain point. So I drank a lot of water almost emptying a full bottle but it's still there. So I ripped a Lifesaver gummi in half and swallowed it with water. Seemed like it went down but a few seconds later, I felt it again. Oh fukkkk!!! So I swallowed the other half and tried to push it down again. For a few seconds then back up in my throat. Oh sheot! That was a creepy feeling. I drank more water and it would seem to go down a bit but then back up around the same spot.

I don't know but it was gross and really creepy. I was wondering if the thing could crawl back up. I thought it might if it hadn't died or suffocated yet. My mind was thinking some nasty stuff ha ha ha! I didn't think so but made sense it could. Finally it went down after about 10 minutes and several tries to wash it down. Finally but I did look it up on the net after my ride and a search says yes,  a bug can actually crawl it's way back up if it doesn't die on impact or manages to survive for a few minutes. Yuck! I was freaked out but sure the fukker is dead now  melting in a container of acid like he got caught by a mobster ha ha ha!

Did manage to meet some dude at the Mobility Hub. He was looking at the map then started axin' me questions about the trail. I explained plenty as he told me he was from out of state and visiting for 6 WEEKS.  I've met about 3 people now with the same story , being on special assignments from work and/or vacation. I can't help but think that it might be an ICE agent questioning the brown guy on the bike ha ha ha! Of course, chatting with me, I have no fear that there would be any thoughts of deporting my full  blown American brown azz ha ha ha!

But he had a cool story of being dead from heart failure then coming back around for a second chance and cleaning up his act to stay healthy for the past few years with no meds and plenty of exercise. Cool story, hope it's true and wasn't just trying to find out if I had a Spanish accent ha ha ha! Either way, if I was to talk bikes with anyone, they would surely know I was here born and raised before they were ha ha ha!

Love my Black Bib socks, only $10. Thick durable material and very supportive. I got my first pair having to spend another $10 for free shipping on the shorts. Like them very much so ordered more shorts and socks. But liking the socks so much, ordered another 3 pair. Very happy with them!

Yeah, I am a cyclist if that's what you call it. I consider myself riding a bike with no special labels other than always have been riding for health and exercise. But having participated in several sports, I would say that the cyclists are the most hypocritical of all the sports I've taken part. So many people on the net claiming to be a clean and non polluting activity but yet so many times I can see where morons open their stuff then just toss their sheot on the ground when there is a trashcan 10 feet away.  Yet they criticize so many others for being lazy. Heck, too many times at a park along the trail, too many cyclist too lazy to even lift a leg to flush the toilet. Morons! 

Not a bad HR today, not too hard of an effort.

Well, Gina has always loved flour tortilla chips, like nacho style type but rarely find places that make them. So a place that I visit at the mall once a week made them for me. I noticed the other day that they were frying their own tortilla shell bowls for their taco salad type items. So hey, do you do special orders?

I explained the sit-chiation and the said sure as long as it is in reason, they will do custom stuff. So tonight, instead of our usual Sizzler visit, we went to the taco stand at the mall. I usually get the S&M tacos (shrimp and meat).  But tonight Gina ordered the S&M quesadilla and I a sope combo. Along with the flour chips freshly made and still hot straight from the fryer. I have to say, they were good!

I like the tacos but actually thought Gina's quesadilla with the same ingredients was better. Too bad I avoid the flour tortillas while watching my glycemic intake. But I got a piece and it was good. So it was all good and the s guys that run it are super cool. When I got there, one of the guys knows exactly what I'm going to order and actually knows my order better than I do ha ha ha! So I just walk up, he orders for me, he gives me a 10% discount all the time then I pay  and eat ha ha ha! Funny as times I walk up and start to think of what I'm going to say then he just says, "oh, you want the S&M tacos with spicy sauce, regular pico instead of mango, green sauce on the side and a cold water that you'll pick up when your order is ready." Too easy ha ha ha!

Tonight, lots of food but I did my best to wash down the bug I took in on my ride.  🤮

Fried flour chips, special order for Gina.

Woke Up Feeling Icky Tour (more images video later)

 Solo 46 miles at 16.2 average speed. Woke up feeling a little dizzy, headache, anda little nauseated but I rode anyway figuring I could ride it off. Felt OK on the bike but still a little icky after the ride. Think I slept too much. 🤣 But got to chat with Alyce as well as Ron and Dixie. 👍 A bit breezy so I thought my HR would be higher but I'm OK with that. 😁

E-bike dude cracking me up. I felt like I was alone heading south to the coast most of the way. At one point I looked back, around the double dips, Warner I think. I saw someone on a bike behind me thinking it was someone on a road bike catching up to me. A little windy so I figured it would take some time before he passed me. A while later, I heard him coming up behind me, oh it's an e-bike.

He stayed a little behind as we rolled across the section south of Moon Park. Then we hit the steep little uphill and he flew by me like nothing. He pulled ahead pretty quickly but then started looking back at me like he was expecting me to race him. C'mon man, you got a motor. But for the next 3 miles he kept looking back at me like we were racing. Nah, I ride consistently trying to keep my pace as I do most times. But I noticed he slowed somewhat on the last underpass about a mile (?) before the coast and he was no longer looking back for me as at one time I was about 100 yards behind. I guess I was no longer A THREAT  to him ha ha ha! 

I wonder why these e-bike people fly by looking back like it's a race then later slow down. Do their batteries run weak? I dunno, never have and never will ride one because I'm all about the pedal myself. I know some friends that were passed by arrogant e-bikers just to have their batteries wear down causing them to slow and be passed after being a smart azz ha ha ha! SO I wonder if that is the cases that I have experienced a few times. Makes me wonder if the dude was running low, killed it on the steep hill then burned a little more on the last underpass where it can be a little steep and usually a headwind.

So I noticed I was catching back up holding my usual pace and he was no longer looking back  probably not having any idea I was somewhere close. I started wondering if his battery was low. But continuing to catch up, I figured if I could, I would pass him so I switched gears and cranked it up some. Heck, if he passes me on the hill wanting to look cool, I'll be just as happy to pass him while he's not expecting it ha ha ha!

I hit 19.4 according to strava on that section. Not bad considering I had been fighting the wind the entire way to the coast. So I rolled by him, as seen in the video. I was expecting him to twist the throttle and pass me back but he didn't. Kind of unusual so that's why I'm thinking his battery was weak. Not the same explosive rider without a motor ha ha ha!

The YT video

The really fast climber guy on an e-bike 😏

Alyce's new bike

The Chubby Girls Like Me Tour & Gina's Nightmare

 Tried to go easy on the heart rate but once I hit the upper side of the trail,  even looking down at the monitor raised it 6 beats. 🤣 But surprisingly felt really good and knowing what your body can do even in extreme conditions.  🔥  So this morning,  too hot and lazy to cook. Burger King breakfast knowing the sodium levels but have read they can be OK if you plan to burn off the sodium.  Yeah with this forecast! She gave me a lot of potatoes so I said thanks,  you're generous then she said,  I don't like to be stingy.  🙂 Then after my ride,  a gal came out of the golf course club house.  She said she used to ride but stopped gaining a lot of weight.  I told her that was my reason for riding now, trying to stay healthy into my old age. She asked so I said,  almost 63 then she shouted,  DAMN YOU LOOK GOOD!  I didn't want to argue or hurt her feelings so I just said thank you then listened to a couple more of her bike stories before she left. 😄

Not sure accurate the heat reading are. Average 95 on Strava and high of 111 on Bryton.  Forecast said it would be 98 degrees. 

Just about to reach the top of the trail right at the Azusa mountains.

Just started about 1/4 mile on top of one of the small dams next to Pico golf course. Just looking to the mountains, it already looks hot.

What a kick in the Balls! 🤣 I really need to stop using my GoPro recorder, I guess. Maybe I've made too many videos. But Gina had a nightmare last week where she screamed out in her sleep. I woke her up and she gave me the story. Then last night, she started to whimper in her sleep again so I woke her up before she could scream out. Kind of scary in the middle of the quiet of the night. 

So last night, after waking her up, I asked if she was ok, she said yes, just another bad dream. I asked what happened in her dream. She said, "some guy was trying to take my GoPro recorder, then two other guys showed up trying to help him so, I KICKED HIM IN THE BALLS!!!". 😲

I asked her the next day about her dream and she says she doesn't remember saying that but once I reminder her, she started laughing crazy. 😆😄😆 Always something to entertain me, that Gina! 😁

Oh yeah, she doesn't even have a Go Pro. 🤪

Tuesday Breakfast & More Gina Car Repairs

And here I feel guilty about the $6.99 breakfast special. 🤣 Yesterday Gina called me as she was on her way to work, 4:30 AM saying she had a flat. Had to get off the freeway and thrashed her tire so she got another one with her warranty, nice! But figured she'd replace the other 2 that were looking a little worn, $600. Then they put her window down and it wouldn't go back up, today another $140. Had them both done, driver and passenger sides about 2 years ago and again! 😫 Oh yeah, and her key fobs are acting strange so new batteries for both, another few bucks. Just a few bucks but her money pit it always, just a few bucks here and there, a few hundred.

So today, looked at the forecast and a high of 98 at 2 PM, I'll pass. So I went to breakfast instead then to the mall with a few CDs that I had. Downloading them into MP3 files then into the card on my cell phone which is my main source of music on the bike, in the car, and anywhere else I listen to music which is all the time. Pretty cool little CD from ebay with extra ports and stuff, about $25. Technology has come along way. So, nearly $800 in 2 days vs my $6.99 breakfast, heck I'm ordering some bike socks too! 😁

Ain't technology something else? I have about 300 CDs but nowadays, convert them to MP3 files on the computer and place them on the cell like a music player. I have about 500 songs on mine using an extra storage card that I listen to regularly, all for free other than the extra card in the cell, when I'm not using Pandora. And the card is only about 25% full. 

I give it another month and Gina's car will need another window motor. That's cool, I might get another pair of socks out of it. 😁

Oh yeah, screw it, I ordered 3 pair, that'll show her. Well OK, actually Gina suggested I order 3. 😁 But I spent money myself on breakfast. 😄

Cool little set up at one of the high top benches at the mall. So cool the little CD player thingy. About $15 on ebay with little usb ports to connect other devices as well. Good find.

$6.99, 55 plus senior breakfast served all day along with about 3 or 4 other dishes, sandwiches soup and other stuff. But breakfast, 2 eggs, potatoes of choice and toast. Not bad for $6.99 as other cafes charge about $14 for a similar dish. Drink not included. 

Best homestyle potatoes. I'm not a potato lover but these are good. And the baked potato Gina has had with dinners is really good. Very smooth, cooked nicely. I don't know how they do it but they do it, okay! 😄 John Leguizamo line from back in the day.

Just Burning Calories Tour

 Solo 41 miles from Pico to Seal Beach and back. 16.1 average speed. Some headwinds but I felt pretty good most of the way. A little tough getting close to the coast but a nice tailwind back, if that. Felt a little rough but not like the heading South. A little cruise to the pier but not much happening, a bit foggy so the bikinis were not yet out ha ha ha!

So I rolled on over to the end of the trail taking a break texting with TC about some bike stuff. Think I rested about an hour all together though it went quick feeling like 20 minutes. Did chat with some dude there riding a 1996 Cannondale with the tight triangle. He really liked my bike as well and we exchanged some stories. Then I ate my fig bar then headed back.

Nice ride back into the sunshine. Really nice day though. Saw a small group of guys I recognized resting at the steel bridge but I think I was going to fast because they didn't see me slip by. Maybe they pretended not to see me ha ha ha!

Felt good though and really just riding to burn up some calories as I enter old age. Just keeping active. I do see people at the mall gym a couple days a week hanging out. I see the dudes walking out thinking I ought to get back into lifting to show these young punks what it's all about ha ha ha! Joking but somewhat serious as I see these guys and think maybe 2 or 3 out of every 50 I see walk out look like they might have some strength. The rest don't impress me and pretty sure I could outwork them in the gym after a couple of weeks ha ha ha! Probably not benching the 330 pounds I used to lift but I don't think it would take much for my muscle to come back. Heck, eating well and riding has really toned me up in the right places so I think with a little lifting, I might be ok ha ha ha! I just know that I couldn't and wouldn't want to work out in a gym like that. Way too many hot chicks wearing those tight yoga pants with the seam in the back that gets eaten up showing pretty much everything. Not that I don't admire the hot bodies but really, never been one to "workout" in the fashion show environment.  Riding the bike to the beach and checking out the bikinis is one thing but to actually workout looking for muscle progress, I'd skip and always have skipped that scene. 

But anyway, a little Skizzler with Gina then a visit to the mall. Cou0ple of the jewelry store chickies came out and greeted us with cookies and some St. Patrick bead necklaces.  They offered several cookies but I had the willpower to refuse. Now Mr. Beanz refusing extra cookies, that's almost a miracle ha ha ha! But trying to be good. Though it was a pretty good cookie absorbing the coffee, I'm a dipper! And I did try to talk Gina into flashing for my string of beads but she was having none of it ha ha ha!

Oh yeah, I keep wanting to post about my Madone. Last time I chatted with  Paul, he asked about the Madone. I didn't think about it then but I did tell him that I had the part I needed, a 39 ring. Bought it on ebay about a year ago. I had the rear cassette, a new chain as well but haven't fixed it yet. I think about it once in a while then remember a big reason I have no fixed it or even worried about it is that one of the hoods ripped. I had previously repaired it with some pretty good rubber stuff but ended up splitting again after about a year. The hoods are hard to find and I haven't wanted to pay $100 for a used shifter only to get the hood. Years back, a buddy found one for me as it had split before. Replaced it but a few years later, split! I guess that's why I haven't rushed to fix it and really, I am still enjoying the old Cannondale. I guess it's almost like being on a bike is being on a bike as long as it is set up comfortably.

I had someone recommend that I just upgrade the drive system but I really can't justify spending $600+ because of the hood. I think once I do fix it, I'll just use the rubber stuff again. I still have a block of the stuff in the fridge. 😆

Did get in a pretty good workout today. Nothing very strenuous but I think enough to say that I earned that cookie. Maybe not but I like to think so ha ha ha!

Solo 35 & A 3-peat

 Solo 35 miles, 2,100 ft of elevation gain. Just a solo nice steady smooth easy safe cool beautiful ride along the foothills When I got yo SD Park area, I did the first stretch of Sycamore Cyn 3 times in order to get my 2k climbing. I saw 10.2 % max on that road. After 2 times I thought I'd have enough but after a stop at the park, figured I would do it one more time to be sure. Thought it would be safer than Glendora HS area while school is in session so playing it safe 👍 

Now that I think about it, I did the steep section 5 times.  3 for the ride and 2 more times posing for the pictures. 😄 Just the short steep part though,  off the radar.  I should have left it on for the stats. 

I forgot that I use a rear helmet light as well. After the ride in the restroom, I turned off both bike lights but as I was standing there, I could see a faint red flashing light on the wall. I had to stand there a bit trying to figure it out but never did. Till I got back to the truck and removed my helmet 😆😄😆

When I posted this pic, I noticed the line through the pavement like a crack but it continues through the grass as well. Then I noticed along the hood of my truck. Took me a couple to figure it out ha ha ha!

Time change and I think it's about time to say goodbye 👋 to the Winter tan. 🥶.....😆😄😆

Of course,  Sizzler with my Honey.  I think we're Platinum Members. 😁