25 solo miles. Just some exercise to the nature center. 2 coyotes hanging around approaching people. One about 10 feet from me and another guy. Kept approaching a family by the NC at the picnic tables eating lunch. 4 little kids, they looked kind of nervous. Hmm, clean up my bike then 1/4 mile later, have to ride through a river. Only 3 inches deep but hey, just cleaned my bike 5 minutes earlier. 🤣
Easy heart rate base miles.
One in the shade, one at a table.
Easy HR today
Much different from yesterday
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