36 mkes 16.0 average speed. Just went out for some exercise today. Got to a segment that I know so figured I'd give it a go besting my best effort about a month ago. Shoes are feeling very natural , I likey! 😁 Ended up with 3 PRs. Short section 24.4 average speed. Ended up in my weight class #1 out of 39 for the year. #19 out of 903 all time. Not bad for an old fat guy. 😁
Ran into a gal named Vicky at the nature center during break. I had seen her before mistaking her for someone else several months ago. She remembered. Only cycling a few months building up so I offered a little nutritional advice and pedaling technique that she can think about as she develops into longer miles. She was thankful saying nobody had ever mentioned those things to her. Always funny when a new rider thinks you're smart. 😄
Trying out this new base layer from Wally World. Brand called George. Seems the price of their house brand is going up. $16 but seems well constructed and maybe a bit thicker than the other brands I have. Which I guess is a good thing if it's a little cooler. Pretty much got it not finding the color in your size in other brands at local stores.
Started out at an easy ride but worked up into a pretty good workout according to the heart rate. ❤️ musta been the Oatmeal. 😁
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