Wow man, what a day. Didn't sleep much and my HR showed it today and feeling the struggle. Max HR should be 160 but being able to hold high percentages, some are saying my max should be higher. Well, I hit 193 today. 😄 Felt fine though, just a struggle on the upper section to the mountains.
Darn Christmas 🎄 parties! 😄 Well, didn't go to sleep till about 2am then slept off and on for about 3 hours. Didn't want to get up but I did. Mustvride even when you know you're going to suck! 🤣
https://www.relive.cc/view/vNOP7B8JwYv
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