41 at 15.7 with Tony. He needed an easy ride today testing out his health after some doc visits.
Pics for now, story later.
Ok, so the story goes. I was actually planning to ride the San Gabriel Trail solo since Jose is living in AZ for now. Not sure if his employer is closing for good and won't know till the end of July. That blloows being kept in suspense like that.
But Tony sends a text yesterday that he wants to do an easy flat ride after being cleared by the doc. Doctor?
Apparently he's been off the bike for a month after taking a stress test for his heart. He says hs not sure what's going on but has felt some fluttering even while sitting still not exercising. But the doctor cleared him to exercise but expecting to take more tests.
So today we rode an easy pace and he tried to keep his HR low. So we did.
Later in the ride he started to fade some with fatigue. H says it's mos likely the inactivity vs any kind of heart issue. Well that's good but seeing my Strava temp says it was 93 heck that could have been a contributing factor.
We did stop for tacos near the end so it's all good.
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