Thursday, September 21, 2023

Night Ride in California

https://www.relive.cc/view/vNOPQyNBZ26


 Solo 20 miles tonight. Ride in California Tour. Not so sure about this heart rate monitor, keeps telling me that I'm a slacker. 🤣 The pic is my face trying to take a selfie on an 8% grade and the camera won't cooperate. 🤣 Only caught the 7.5 on cam.

Not so sure I'm liking this HR monitor thing. It keeps telling me that I'm a slacker. 🤣 Tonight I tried to keep it between 136 and 145. Seems I did pretty good thinking zone 4 started at 136. Little overlap I guess but kept it close to my plan. 






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