https://www.relive.cc/view/vYvrVPy5pxv
Solo 24 on SGRT from Pico to Liberty park and back. Kept a steady pace after a warm up. 16.0 average speed.
Funny, some dude sitting on the side of the road on a sweet bike. I do my thing then 5 miles down the road he's on the back of 2 guys sucking wheel. But another 5 miles, there he I'd ha ha ha. Timed him perfectly to pass going up an underpass. Boom, he's gone looking pretty toasted. Too many people always trying to outdo themselves. 😄
I did try to keep my heart rate around the 140 zone. 60 percent this time. Seems I was able to keep it a little higher longer today. That's 👍.
I did try out this strap on Saturday. Less than 10 bucks. Good reviews claiming to be comfortable. I liked it, good on the 41 mile ride. Didn't even know it was there. I bought it as a backup to the one Tony gave me. A little wear on it and knowing me, I go snooping around to see what's available once I get exposed to new gadgets.😄
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