Sunday, August 14, 2022

Solo Recovery on San Gabe

 Another 20 miles today. Easy as can be ride on the San Gabriel Trail.  

Testing out my Liquid IV electrolyte packets.  $1 per packet vs $2 for Pedialyte Sport.  Today I found Propel at Wally  World,  10 packets for $2.50. Best price so far so I hope they work.  25 cents per packet. Heck  

even if they aren't quite as good for that price,  be good on the shorter rides.

So I'm still testing and trying to figure out how to run my electrolytes. I think I've done best drinking some the night before.  An Electrolit or similar.

Anyway,  another good solo ride from Pico Rivera to City of Hope   the back way avoiding the dam climb ha ha ha. 


Don't know why but I keep finding myself making this face while I ride ha ha ha 😅 






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