Nice short 26 miler being pressed for time. Pico to the Santa Fe Dam nature center and back. Felt Great!
I did feel horrible and sick on my last ride but think I figured out why. New Polar bottles have different tops from the CamelBak so I didn't clean them the way they need to be cleaned after electrolytes in the bottle. Though I use sugar free, I did have a couple sugar types left so I used them and they got the crud along the seals. I didn't see it though I had rinsed them but not enough I guess.
So going from being sick to my stomach,, seeing stars on the ride and feeling like passing out, I felt great today. Of course keeping a good diet and feeling really healthy, I shouldn't expect any less while being on the bike.
Of course I have to work on Friday and Gina has it off so I'm guessing it's going to be rough getting up in the morning. Whahhhhhh !!!
But a great ride today and feeling great!
Now time to eat my TG dinner ha ha ha!
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