Tuesday, May 13, 2025

Easy Leg Spin

 Trying to keep my HR down around 120 hoping to go easy just to spin up the 🦡 legs for relaxation. But it sure is hard trying to go that easy especially throwing in the Santa Fe Dam climb. πŸ˜„ California for ya, one day it's 105 degrees and the next, 68. 

Felt good to ride in cool air. Guess I'm getting old cause the heat wore me down on Saturday.  Nah! Just getting used to the heat and need some electrolytes.  I ain't that old yet. πŸ˜„





Big difference in zone times comparing today to Saturday's ride. Of course the heat jacked up my HR for sure. 





That old dude Alvino we see at the mall, felt bad for him so I ordered these little lights for him eventhough he lost the first one. Not expensive and having one like this,  I know it works pretty good. 

So a 2 pack. Hopefully the dude doesn't lose them like the first.  Saw him the other day at the mall.  Waved at us then pulled out a bag of Oreo cookies asking if we wanted some.

No thanks but I guess he can't be all that bad offering us some of what little he has. Ok, I'll get you another light. πŸ˜„



A little dinner dinner with my Honey.  And ankle tan line. πŸ˜„






No comments:

Post a Comment